Dean Sluyter 2

Dean Sluyter has taught natural meditation throughout the U.S. and beyond for over 40 years, from the Guatemalan rain forest to New Jersey prisons. He is the author of five books, including Natural Meditation: A Guide to Effortless Meditative Practice, which won the 2015 Nautilus Gold Prize for best book on mind, body, and spirit practices, and was an Amazon #1 stress-management bestseller. His latest book is Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction. Dean has studied and practiced deeply in several traditions, including Vajrayana Buddhism, Bhakti Yoga, and Advaita Vedanta, and gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. We spoke about the subject of his latest book, how to fear less, and the spiritual dimension of dealing with fear. Learn more about Dean Sluyter here.