Stephan Bodian

Stephan Bodian offers webinars, retreats, videos, books, and spiritual counseling that make profound spiritual teachings and practices accessible to a global audience. His ground-breaking guidebook Meditation for Dummies helped bring mindfulness to the mainstream, and Wake Up Now offered a road map of the journey to spiritual awakening. His other books include Everyday Mindfulness and his latest, Beyond Mindfulness. He was editor-in-chief of Yoga Journal for 10 years, and his articles on meditation, spirituality, and health have appeared in various magazines. A licensed psychotherapist, Stephan has been a pioneer in the integration of Eastern wisdom and Western psychology. He blends compassionate self-inquiry, nondual insight, and transformational techniques, offering a “direct approach” to self-realization that bypasses deliberate practices and points directly to our own awakened awareness. We spoke about all of that and more. Learn more about Stephan Bodian here.